http://www.climb.sk/ climb.sk - horolezectvo, športové lezenie, bouldering, pohybe v horách. sk Fri, 18 May 2012 02:49:48 GMT admin@climb.sk (Admin) brano@climb.sk (Editor) 2010 climb.sk. All rights reserved. http://www.climb.sk/news.php?action=show&id=1294&utm_source=rss&utm_medium=link#comment17690 http://www.climb.sk/news.php?action=show&id=1294&utm_source=rss&utm_medium=link#comment17690 Thu, 17 May 2012 18:33:28 +0000 Banan do toho ! ... http://www.climb.sk/news.php?action=show&id=1295&utm_source=rss&utm_medium=link#comment17689 http://www.climb.sk/news.php?action=show&id=1295&utm_source=rss&utm_medium=link#comment17689 Thu, 17 May 2012 18:13:10 +0000 Blahoželam .Deň ako stvotený na výkony. Peťovi šťastny zostup. ... http://www.climb.sk/ascent.php?action=show&id=27255&utm_source=rss&utm_medium=link#comment17688 http://www.climb.sk/ascent.php?action=show&id=27255&utm_source=rss&utm_medium=link#comment17688 Thu, 17 May 2012 11:06:16 +0000 pekne dala... gratulacia! len tak dalej! ... http://www.climb.sk/news.php?action=show&id=1289&utm_source=rss&utm_medium=link#comment17687 http://www.climb.sk/news.php?action=show&id=1289&utm_source=rss&utm_medium=link#comment17687 Thu, 17 May 2012 08:32:40 +0000 Podľa mňa nie, ale obvykle záleží, čo je tvojím cieľom. \r\nInak. Koľko sloveniek vyliezlo minulý rok cestu 7b a viac? Koľko slovenských ženských prelezov ciest 7b a viac si minulý rokmi zachytil?\r\nSúhlasím však, že vo svetovom meradle by bolo pomerne zbytočné rozoberať prelezy 7c. ... http://www.climb.sk/news.php?action=show&id=1289&utm_source=rss&utm_medium=link#comment17686 http://www.climb.sk/news.php?action=show&id=1289&utm_source=rss&utm_medium=link#comment17686 Wed, 16 May 2012 21:25:16 +0000 V dnešnej dobe písať o deviatkach je trocha mimo,nie? \r\n ... http://www.climb.sk/news.php?action=show&id=1289&utm_source=rss&utm_medium=link#comment17685 http://www.climb.sk/news.php?action=show&id=1289&utm_source=rss&utm_medium=link#comment17685 Tue, 15 May 2012 23:35:08 +0000 Keď pozerám na tie dátumy prelezov, dáva to zmysel. V tom prípade dvojnásobná gratulácia! (A ospravedlňujem sa za tú "slečnu"... :) ... http://www.climb.sk/news.php?action=show&id=1289&utm_source=rss&utm_medium=link#comment17684 http://www.climb.sk/news.php?action=show&id=1289&utm_source=rss&utm_medium=link#comment17684 Tue, 15 May 2012 21:10:56 +0000 podľa mňa asi preto, že bola medzitým tehotná ... http://www.climb.sk/news.php?action=show&id=1289&utm_source=rss&utm_medium=link#comment17683 http://www.climb.sk/news.php?action=show&id=1289&utm_source=rss&utm_medium=link#comment17683 Tue, 15 May 2012 20:56:54 +0000 Nechcem znevažovať výkon, ale keď som videl v denníčku tejto slečny tých "pár" 8a a vyššie, napadla mi otázka, prečo sa píše o nejakej ďalšej 9, keď tých má už peknú kôpku... ... http://www.climb.sk/news.php?action=show&id=1292&utm_source=rss&utm_medium=link#comment17682 http://www.climb.sk/news.php?action=show&id=1292&utm_source=rss&utm_medium=link#comment17682 Tue, 15 May 2012 00:53:25 +0000 pekne banan :) ... http://www.climb.sk/news.php?action=show&id=1289&utm_source=rss&utm_medium=link#comment17681 http://www.climb.sk/news.php?action=show&id=1289&utm_source=rss&utm_medium=link#comment17681 Mon, 14 May 2012 11:36:10 +0000 !!! ... http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17680 http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17680 Mon, 14 May 2012 09:55:21 +0000 Pecka Stando! Ide karta... ... http://www.climb.sk/ascent.php?action=show&id=21962&utm_source=rss&utm_medium=link#comment17679 http://www.climb.sk/ascent.php?action=show&id=21962&utm_source=rss&utm_medium=link#comment17679 Mon, 14 May 2012 09:30:49 +0000 pravdu mas :) ... http://www.climb.sk/ascent.php?action=show&id=21962&utm_source=rss&utm_medium=link#comment17678 http://www.climb.sk/ascent.php?action=show&id=21962&utm_source=rss&utm_medium=link#comment17678 Mon, 14 May 2012 09:17:19 +0000 neviem čo tu riesite, vsetci vedia ze klasa na krslenici je prestrelena. ani tie osmy nie su osmy. a v tychto cestach je to šumák či je to 6, 7 alebo + :). co nemate co robit alebo čo? :) :) ešte pome rozdebatovať nejake štverky, nech je sranda :)\r\ninak, každy sme iný takže každemu to môze ist inak, niekomu lahsie inemu tazsie, ach ta klasa... ... http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17677 http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17677 Mon, 14 May 2012 08:16:12 +0000 pekne, gratulujem... ... http://www.climb.sk/ascent.php?action=show&id=21962&utm_source=rss&utm_medium=link#comment17676 http://www.climb.sk/ascent.php?action=show&id=21962&utm_source=rss&utm_medium=link#comment17676 Sun, 13 May 2012 18:43:16 +0000 Uz som to preliezol aj PP a stale si nemyslim, ze je to 8-, povedal by som tahsia 7-cka, cize 7/7+... ... http://www.climb.sk/article.php?action=show&link=2012050201&utm_source=rss&utm_medium=link#comment17675 http://www.climb.sk/article.php?action=show&link=2012050201&utm_source=rss&utm_medium=link#comment17675 Sun, 13 May 2012 18:09:24 +0000 Paradicka, dik za lekciu z anatomie :) ... http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17674 http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17674 Sun, 13 May 2012 16:15:24 +0000 Gratulujem Stano... :) ... http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17673 http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17673 Sun, 13 May 2012 08:25:32 +0000 Málokto dnes vie ešte liezť takéto old school cesty v takejto obtiažnosti. Je to cesta, na ktorú nestačí byť len silný, musíš vedieť aj liezť. Klobúk dole Diviak! Teraz Manín!! ... http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17672 http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17672 Sat, 12 May 2012 19:13:58 +0000 Brutal!!!Gratulujem!!! ... http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17671 http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17671 Sat, 12 May 2012 17:04:48 +0000 Paráda Stano! A máš pravdu, je to cesta jako hrom. ... http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17670 http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17670 Sat, 12 May 2012 12:37:57 +0000 Veľká gratulacia Stanko ... http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17669 http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17669 Fri, 11 May 2012 22:50:44 +0000 Tak veľká gratulácia... :) ... http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17668 http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17668 Fri, 11 May 2012 21:58:33 +0000 Opravene, nejak som si furt nezvykol na to zhodenie. :) ... http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17667 http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17667 Fri, 11 May 2012 21:54:44 +0000 Opus je 8a ... http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17666 http://www.climb.sk/news.php?action=show&id=1291&utm_source=rss&utm_medium=link#comment17666 Fri, 11 May 2012 21:36:32 +0000 v takom teple ? :O no pekne gratulujem :) ... http://www.climb.sk/ascent.php?action=show&id=27396&utm_source=rss&utm_medium=link#comment17665 http://www.climb.sk/ascent.php?action=show&id=27396&utm_source=rss&utm_medium=link#comment17665 Fri, 11 May 2012 21:29:58 +0000 Gratulujem! ... http://www.climb.sk/sprievodca.php?akce=ukaz_cestu&id=24755&utm_source=rss&utm_medium=link#comment17664 http://www.climb.sk/sprievodca.php?akce=ukaz_cestu&id=24755&utm_source=rss&utm_medium=link#comment17664 Fri, 11 May 2012 21:29:29 +0000 Gratulujem Stando ... len tak ďalej ... http://www.climb.sk/sprievodca.php?akce=ukaz_cestu&id=24755&utm_source=rss&utm_medium=link#comment17663 http://www.climb.sk/sprievodca.php?akce=ukaz_cestu&id=24755&utm_source=rss&utm_medium=link#comment17663 Fri, 11 May 2012 21:21:46 +0000 Perfektná línia, perfektný výkon, gratulujem ... http://www.climb.sk/sprievodca.php?akce=ukaz_cestu&id=20925&utm_source=rss&utm_medium=link#comment17662 http://www.climb.sk/sprievodca.php?akce=ukaz_cestu&id=20925&utm_source=rss&utm_medium=link#comment17662 Fri, 11 May 2012 20:40:09 +0000 kde je prosím táto cesta? ... http://www.climb.sk/news.php?action=show&id=1288&utm_source=rss&utm_medium=link#comment17661 http://www.climb.sk/news.php?action=show&id=1288&utm_source=rss&utm_medium=link#comment17661 Fri, 11 May 2012 19:41:55 +0000 pekne Stefane gratulujeml pekne davas ... http://www.climb.sk/news.php?action=show&id=1287&utm_source=rss&utm_medium=link#comment17660 http://www.climb.sk/news.php?action=show&id=1287&utm_source=rss&utm_medium=link#comment17660 Thu, 10 May 2012 23:51:48 +0000 pekne,super vykon pre pata.!!! ... http://www.climb.sk/news.php?action=show&id=1288&utm_source=rss&utm_medium=link#comment17659 http://www.climb.sk/news.php?action=show&id=1288&utm_source=rss&utm_medium=link#comment17659 Thu, 10 May 2012 23:43:28 +0000 gratulacia od sponzora.parada.chcelo by to fotky atd. ... http://www.climb.sk/news.php?action=show&id=1288&utm_source=rss&utm_medium=link#comment17658 http://www.climb.sk/news.php?action=show&id=1288&utm_source=rss&utm_medium=link#comment17658 Thu, 10 May 2012 07:47:48 +0000 Pekne, gratulujem. Myslim, ze po Andrejkovi len druhy slovensky prelez. Massone Slovakom nikdy moc nevonalo... ... http://www.climb.sk/news.php?action=show&id=1287&utm_source=rss&utm_medium=link#comment17657 http://www.climb.sk/news.php?action=show&id=1287&utm_source=rss&utm_medium=link#comment17657 Wed, 09 May 2012 20:13:32 +0000 Gratulujem Paťo :) ... Ale do Pantera nechoď to nieje pekná cesta :). ... http://www.climb.sk/article.php?action=show&link=2012042101&utm_source=rss&utm_medium=link#comment17656 http://www.climb.sk/article.php?action=show&link=2012042101&utm_source=rss&utm_medium=link#comment17656 Wed, 09 May 2012 18:33:09 +0000 to je ono, tak toto sa mi paci. takto by to malo vyzerat. pekne odmakane a aj vysledky vidno ze sa chalanisko tomu venuje. ... http://www.climb.sk/news.php?action=show&id=1287&utm_source=rss&utm_medium=link#comment17655 http://www.climb.sk/news.php?action=show&id=1287&utm_source=rss&utm_medium=link#comment17655 Wed, 09 May 2012 17:32:39 +0000 hura na pantera :D alebo aj viac doprava :D ... http://www.climb.sk/news.php?action=show&id=1287&utm_source=rss&utm_medium=link#comment17654 http://www.climb.sk/news.php?action=show&id=1287&utm_source=rss&utm_medium=link#comment17654 Wed, 09 May 2012 16:30:09 +0000 A ze lezenie = individualisticky sport. Kolektivny sport to je! Vsetci Kumm ombo a teraz hrrrr do Pantera :D ... http://www.climb.sk/news.php?action=show&id=1287&utm_source=rss&utm_medium=link#comment17653 http://www.climb.sk/news.php?action=show&id=1287&utm_source=rss&utm_medium=link#comment17653 Wed, 09 May 2012 12:48:39 +0000 no konecne Carlos! mozeme ist spolu do Pantera :-D ... http://www.climb.sk/news.php?action=show&id=1286&utm_source=rss&utm_medium=link#comment17652 http://www.climb.sk/news.php?action=show&id=1286&utm_source=rss&utm_medium=link#comment17652 Wed, 09 May 2012 09:08:33 +0000 Srdečná gratulácia Tomáš :-)\r\n ... http://www.climb.sk/article.php?action=show&link=2012050201&utm_source=rss&utm_medium=link#comment17651 http://www.climb.sk/article.php?action=show&link=2012050201&utm_source=rss&utm_medium=link#comment17651 Tue, 08 May 2012 20:55:12 +0000 3. a co lekvar a kofolu? ... http://www.climb.sk/article.php?action=show&link=2012050201&utm_source=rss&utm_medium=link#comment17650 http://www.climb.sk/article.php?action=show&link=2012050201&utm_source=rss&utm_medium=link#comment17650 Tue, 08 May 2012 14:22:37 +0000 1. poriadne rozohriatie pred lezenim, dynamicky strecing, zvysenie napatia staticky ... obzvlast buldristi pri -5 stupnoch s kratkymi rukavmi :D:D \r\n2. opacne cviky, vystierace prstov, triceps, vonkajsie rotatory ramena, svaly medzi lopatkami ... \r\n3. kvalitna klbovka + vit C od kompavy ... :) \r\n ... http://www.climb.sk/sprievodca.php?akce=ukaz_cestu&id=17528&utm_source=rss&utm_medium=link#comment17649 http://www.climb.sk/sprievodca.php?akce=ukaz_cestu&id=17528&utm_source=rss&utm_medium=link#comment17649 Tue, 08 May 2012 02:09:02 +0000 Nechal som v zlanaku "erarny" (moj) expres a karabinu, aby sa nikto nemusel prevazovat pri spustani sa cez borhaky. Je to docasne, lebo Kazo tam da prasa cochvila. Tak, prosim nebrat ten material, nie je zabudnuty... :)\r\nm ... http://www.climb.sk/sprievodca.php?akce=ukaz_cestu&id=17528&utm_source=rss&utm_medium=link#comment17648 http://www.climb.sk/sprievodca.php?akce=ukaz_cestu&id=17528&utm_source=rss&utm_medium=link#comment17648 Tue, 08 May 2012 02:08:46 +0000 Nechal som v zlanaku "erarny" (moj) expres a karabinu, aby sa nikto nemusel prevazovat pri spustani sa cez borhaky. Je to docasne, lebo Kazo tam da prasa cochvila. Tak, prosim nebrat ten material, nie je zabudnuty... :)\r\nm ... http://www.climb.sk/news.php?action=show&id=1286&utm_source=rss&utm_medium=link#comment17647 http://www.climb.sk/news.php?action=show&id=1286&utm_source=rss&utm_medium=link#comment17647 Mon, 07 May 2012 20:33:33 +0000 Pripájame sa a gratulujeme ... http://www.climb.sk/news.php?action=show&id=1286&utm_source=rss&utm_medium=link#comment17646 http://www.climb.sk/news.php?action=show&id=1286&utm_source=rss&utm_medium=link#comment17646 Mon, 07 May 2012 18:23:56 +0000 Paráda, grarulácia! ... http://www.climb.sk/article.php?action=show&link=2012050201&utm_source=rss&utm_medium=link#comment17645 http://www.climb.sk/article.php?action=show&link=2012050201&utm_source=rss&utm_medium=link#comment17645 Mon, 07 May 2012 01:31:51 +0000 Človek, maš umna za tento článok pivo, cely sud...a ak mi to pomoze prihodim aj druhy! ... http://www.climb.sk/article.php?action=show&link=2012042101&utm_source=rss&utm_medium=link#comment17644 http://www.climb.sk/article.php?action=show&link=2012042101&utm_source=rss&utm_medium=link#comment17644 Sun, 06 May 2012 19:41:12 +0000 len tak dalej svrčo :o) ... http://www.climb.sk/article.php?action=show&link=2012042101&utm_source=rss&utm_medium=link#comment17643 http://www.climb.sk/article.php?action=show&link=2012042101&utm_source=rss&utm_medium=link#comment17643 Sun, 06 May 2012 18:18:07 +0000 uf Bela ozila.pekne borcek ... http://www.climb.sk/article.php?action=show&link=2012042101&utm_source=rss&utm_medium=link#comment17642 http://www.climb.sk/article.php?action=show&link=2012042101&utm_source=rss&utm_medium=link#comment17642 Sun, 06 May 2012 18:13:08 +0000 Svrciatko, so proud!! :) ... http://www.climb.sk/article.php?action=show&link=2012050201&utm_source=rss&utm_medium=link#comment17641 http://www.climb.sk/article.php?action=show&link=2012050201&utm_source=rss&utm_medium=link#comment17641 Fri, 04 May 2012 20:53:03 +0000 OK. Dalsie tipy su na tej webstranke\r\nhttp://www.rockandice.com/articles/how-to-climb/article/951-elbows-and-wrists-tendonitis -and-tendonosis?start=1\r\nna spodu stranky. Kazdy lezec je specialny, ma vlastny treningovy plan, atd a moze robit chybu inde. Drzim palce.\r\n\r\n ...